So how do we stop comparing and start seeing a more accurate reflection of ourselves in the mirror? Here are the things that work for me to shift from perfectionism to peace (and away from the Cheez-Its, unless I really want them, in which case, it’s snack attack time and I’m sure my son appreciates it!) Read more…
Midnight Googlers Unite: Before You Hit Search, Here’s What You Need to Know
Perinatal OCD. Clutching my iPhone at 2 am, and squinting at the screen, my mind spinning, my heart sinking under the weight of a racing brain sped up by lack of sleep, I was positive – I definitely had a problem. And I had to get to the bottom of it. Read more…